StretchLab

StretchLab provides personalized one-on-one assisted stretching technique designed to ease tight muscles, increase flexibility, and help clients move better and stay balanced in everyday life. Sessions are guided by certified Flexologists and begin with a Personal Movement Assessment using a 3D body scan that analyzes Mobility, Stability, Posture, and Symmetry. The brand states it has nearly 500 studio locations and an average 5-star rating. Its methodology is described as a preventative and restorative wellness solution built to help every body move better, feel better, and live better.

StretchLab's methodology was designed to help clients achieve wellness goals through customized, assisted stretch sessions. The brand states that no two bodies are the same, so neither is a session at StretchLab. Its certified Flexologists start by identifying tightness and imbalances and end by improving mobility and flexibility. StretchLab members come to beat pain but stay to become better versions of themselves for years to come, gaining the freedom to move and opening the doors to longevity in health. StretchLab's proprietary Flexologist Training Program (FTP) is an intensive and thorough program that each stretch practitioner must complete prior to servicing members. According to StretchLab, this is the first Nationally Accredited program for assisted stretching, per ICE - the Institute for Credentialing Excellence. During required hours of theory and hands-on training, Flexologists further their education on the muscular system, proper technique, varied assisted stretching programming, and qualifications to work with clients of various ages and physical abilities. StretchLab Flexologists use Proprioceptive Neuromuscular Facilitation (PNF) in one-on-one stretch sessions, putting clients in position and asking them to contract specific muscles and hold the contraction for a few moments. This advanced form of stretching is described as beneficial in increasing range of motion and experiencing maximum benefits.

Preventative and restorative wellness solution built to help every body move better, feel better, and live better.

• 50-minute Intro Stretch

  Introductory assisted stretch session offered at up to 50% off.

• Personal Movement Assessment

  Guided by a certified Flexologist, a 3D body scan analyzes Mobility, Stability, Posture, and Symmetry to pinpoint where the body needs attention.

• One-on-One Assisted Stretch

  A safe, science-backed, tailored assisted stretch guided by a Flexologist.

• Personalized Program

  A results-driven progressive program that evolves with the client inside and outside of the studio.

1. 1Experience Science-backed Assisted Stretching | StretchLabstretchlab.com
2. 2About StretchLab | Personalized Assisted Stretchingstretchlab.com