Sweat

Sweat is a women-focused digital fitness platform and mobile app that delivers structured workout programs, nutrition guidance and progress tracking. Originally launched in 2015 as "Sweat with Kayla," it began as the digital home for co-founder and head trainer Kayla Itsines' popular 28-minute high-intensity workout program. The app quickly gained global traction, reaching #1 in the App Store in over 142 countries within a year of release. In 2017 it was rebranded simply as "Sweat," expanding beyond Itsines' original program to host multiple trainers and a broad library of training styles. Today Sweat describes itself as the leading women's fitness app and a global community, with over 60 unique programs and more than 13,000 workouts designed by women, for women. Its training styles span HIIT, strength, Pilates, low-impact, yoga, barre, pregnancy and post-pregnancy, among others. The platform also includes hundreds of recipes, wellness tips and extensive personalization and tracking features. It is available in over 145 countries and eight languages, and has accumulated more than 39 million downloads and 2.7 million+ star ratings. The brand's stated purpose is to empower women through fitness, positioning itself as accessible to everyone from the most determined athlete to the most playful mum to the woman lacing up her trainers for the very first time. Sweat operates on a subscription model with a 7-day free trial, offering home and gym workout options. It is headquartered in Sydney, Australia, and remains a private company.

Sweat began in 2015 as "Sweat with Kayla," a digital home for co-founder and head trainer Kayla Itsines' popular 28-minute workout program. The app was designed to bring Itsines' fitness methodology to a global audience of women. Within a year of its release, it reached #1 in the App Store in over 142 countries, demonstrating rapid international adoption. In 2017, the platform was rebranded as "Sweat," reflecting its expansion beyond a single trainer's program. The rebrand welcomed more trainers and their programs to the platform, transforming it from a single-program app into a multi-trainer fitness ecosystem. Over time, Sweat grew its content library to over 60 unique programs and more than 13,000 workouts, covering training styles such as HIIT, strength, Pilates, low-impact, yoga, barre, pregnancy and post-pregnancy. The app also added extensive features for personalization and progress tracking, hundreds of recipes, and wellness tips. By the time of its about page, Sweat was available in over 145 countries and eight languages, with a global community led by top trainers. It accumulated more than 39 million downloads and 2.7 million+ star ratings. Headquartered in Sydney, Australia, Sweat remains a private company focused on its mission to empower women through fitness.

• 2017

  Rebranded as "Sweat," welcoming more trainers and programs to the platform.

• 2016

  Reached #1 in the App Store in over 142 countries within a year of release.

• 2015

  Launched as "Sweat with Kayla," a digital home for Kayla Itsines' 28-minute workout program.

• Grew to over 60 unique programs and more than 13,000 workouts, available in over 145 countries and eight languages.

Leading women's fitness app designed by women, for women; empowering women through fitness with accessible, flexible home and gym workouts.

• Sweat app subscription

  Monthly or annual subscription with 7-day free trial, offering access to all programs, workouts and recipes.

• 28-minute workout program

  Kayla Itsines' original high-intensity program that launched the app.

• Training programs

  Over 60 programs covering HIIT, strength, Pilates, low-impact, yoga, barre, pregnancy and post-pregnancy.

• Recipe library

  Hundreds of recipes and wellness tips integrated into the app.

1. 1Sweat: The Fitness App Trusted By Millions of Women - Sweatsweat.com
2. 2About Sweat - Sweatsweat.com
3. 3Sweat - Wikidatawikidata.org