We Are Delphi
A London-based coaching and therapy collective offering integrative, evidence-based personal and professional development online and in person.
Last updated September 29, 2026
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Overview
We Are Delphi is a London-based coaching and therapy collective that describes itself as bringing together a handpicked team of specialist coaches and therapists. The organisation positions itself at the intersection of evidence-based therapy and practical coaching, with the stated mission that "insight without action changes nothing." It was founded by Rebecca, described as a neuroscientist, former British diplomat, and trained therapist. The collective works with clients online across the UK and internationally, and also offers in-person sessions in London. The service range spans two broad areas: therapy and coaching. Therapy offerings include online therapy, Internal Family Systems (IFS) therapy, EMDR, online counselling, and specialist anxiety support. Coaching services cover career change, interview coaching, work counselling, executive coaching, life coaching, confidence coaching for women, conflict and communication coaching, and a self-paced Momentum Career Course. There are also creative and public-speaking services, including an actor's guide to public speaking, storytelling coaching, and producing theatre. We Are Delphi emphasises a matched, not assigned approach: clients are paired with the specialist best suited to their needs rather than whoever is available. The collective reports having supported over 400 clients, delivered more than 3,500 sessions, and earned 108 five-star reviews on Google and Bark. Its team is described as four specialist coaches and therapists, including an actor-led leadership storytelling coach named Owen, who is a conservatoire-trained actor with nearly two decades of professional performance experience. The brand's integrative method combines modalities such as IFS, EMDR, and person-centred therapy with forward-looking coaching. It markets itself as confidential, action-oriented, and genuinely tailored, explicitly contrasting its approach with surface-level personal development that "fades by Friday." Its primary call to action is a complimentary introductory call, after which prospective clients are directed to the appropriate service or practitioner.
History
We Are Delphi was founded by Rebecca, who is described on the organisation's website as a neuroscientist, a former British diplomat, and a trained therapist. In her own words on the site, she left the Foreign Office because she wanted to do work that was "genuinely transformative." The collective was built around the observation that good coaching and therapy can be powerful but are rare, and that much of what passes for personal development is surface-level — it "feels good in the room and fades by Friday." From its base in London, We Are Delphi assembled a small, specialist team of coaches and therapists. The organisation states that it has supported more than 400 clients and delivered over 3,500 sessions, online and in person, and that it has accumulated 108 five-star reviews on Google and Bark. Its team is described as four specialist coaches and therapists, each expert in their own field, with clients matched to the right practitioner rather than assigned to whoever is free. The service catalogue grew to span therapy and coaching. On the therapy side, the collective offers online therapy with Rebecca, Internal Family Systems (IFS) therapy, EMDR, online counselling, and specialist anxiety support. On the coaching side, it offers career change coaching, interview coaching, work counselling, executive coaching, life coaching, confidence coaching for women, conflict and communication coaching, and a self-paced Momentum Career Course. It also provides creative and communication services such as public speaking coaching, leadership storytelling coaching, and producing theatre. A notable member of the team is Owen, a conservatoire-trained actor with nearly two decades of professional performance experience, who leads the leadership storytelling coaching offer. His actor-led approach teaches clients to turn strategy, data, and decisions into stories that people act on, drawing on immersive theatre, stage, and live events experience. Client reviews on Bark describe his executive coaching sessions as using acting techniques applied to real business scenarios, and as creating a safe, encouraging space for growth. The collective operates online across the UK and internationally, with in-person work in London. Its stated mission — "insight without action changes nothing" — underpins an integrative approach that combines evidence-based therapy modalities with practical coaching. Prospective clients are invited to book a complimentary introductory call, after which they are directed to the most appropriate service or practitioner.
We Are Delphi founded by Rebecca, a neuroscientist, former British diplomat, and trained therapist.
Collective reports surpassing 400 clients supported and 3,500 sessions delivered.
Accumulates 108 five-star reviews on Google and Bark.
Products and positioning
Integrative, evidence-based coaching and therapy that combines therapeutic depth with practical action; matched to specialist practitioners rather than assigned to whoever is available.
Online therapy
Confidential therapy online, UK-wide, with Rebecca.
Internal Family Systems (IFS) Therapy
Explores the different parts that live inside you.
EMDR
Online process and heal from difficult experiences.
Online Counselling
Talk it through, wherever you are.
Anxiety Specialist
Understand the roots of your anxiety, and return to calm.
Career Change Coaching
For when good on paper stops feeling like enough.
Interview Coaching
One-to-one job interview coaching with Rebecca.
Work Counselling
A confidential space to process what work is doing to you.
Momentum Career Course
Move from confused to clear, at your own pace.
Executive Coaching
Lead in your own voice.
Life Coaching
Stop running the same patterns.
Confidence Coaching for Women
For women in business ready to become unstoppable.
Conflict & Communication Coaching
Handle difficult conversations and say what you really think.
Leadership Storytelling Coaching
Actor-led coaching that teaches you to turn strategy, data and decisions into stories people actually act on.
Public Speaking: Actor's Guide
Public speaking coaching drawing on actor training.
Producing Theatre
Creative coaching for producing theatre.
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